“Dietary supplements“, when to eat and how to get the most benefit It is said that timing everything. And that’s true. even when it comes to taking nutritional supplements Many people grow up taking a multivitamin regularly during breakfast. one pill per day It’s not uncommon nowadays for people to
12 herbs – Thai fragrant wood Relieves aches and pains – relieves stress Department of Thai Traditional and Alternative Medicine Advise people to use herbs and vegetables cook and natural herbal scent To relax the body and mind, reduce stress. Dr. Kwanchai Wisitthanon, Deputy Director-General of the Department of Thai
4 ways to reduce “double chin” double chin from overweight – getting older Double chin or double chin is fat that accumulates under the chin. It can happen to all genders and ages. It does not happen only to people who are overweight only, however, some methods
5 Sports For People With Heart Disease Prepare To Exercise Safely. Sports for people with heart disease is one way to help patients become healthier. Although heart disease may be an obstacle to doing activities in daily life. And many patients may become anxious when exercising or performing